For all my fellow insomniacs out there who are told that all you need is exercise and a good diet but still cannot find a good night’s rest, I offer you some softer terrain to think of as we try to drift off into that simulated flight. Waiting for dreams to spill into the basin, hear the distant soft tones of sleep approaching. Fly through this place where scarcity becomes abundance of spirit. Step toward the rigid lines that fall off gently into space. Let the anxious thoughts from daily life fall away like sand blowing over the ridge of a dune. And land on that clean plate of consciousness where you finally arrive at these restorative forms that were always there inside you waiting like the cool shadows of soft dunes.
Do you imagine terrain like me in order to help take the mind off of sleep while going to sleep? Well, I hope this helped someone. And now I’m signing off (3:03am) to do the same. Good night and sweet dreams.